Healing your body
and soul
Services Offered
If you are new to Active Healing, please book a Remedial Massage for your first session. Many of our services / modalities are incorporated into this massage type
Remedial Massage
Repair Heal Revitalise
Works to restore full movement to injured or troublesome body parts. Techniques such as joint mobilisation, myofascial release, trigger points, deep tissue, spooning and cupping can be used. This is the only type of massage which attracts a rebate from Private Health Insurance. Get in touch to book a session today.
Deep Tissue/ Sports
Soothing chronic and acute issues.
A combination of techniques that penetrate deep into the muscles and surrounding tissue. This relieves pain and deep set tension. It can often completely eradicate the cause of pain. Take time off your busy schedule and start healing your body the right away.
Trigger Point Therapy
Specific
Targets hyper-irritable taught bands in skeletal muscle, you may call them knots. Pain frequently radiates from these points of local tenderness to broader areas, sometimes distant from the trigger point itself. Compression on the area can help dissipate tightness and relax the muscle.
Contact us today for an initial consultation and get one step closer to a healthier, happier life.
Myofascial Release
Stretching and balancing.
A soft tissue therapy for the treatment of skeletal muscle immobility and pain. The therapy relaxes contracted muscles, improves blood and lymphatic circulation, and stimulates the stretch reflex in muscles. Our experienced therapists provide safe, effective treatments that every patient can rely on. Get in touch to book a session today.
Cranio-sacral Balancing
Whole Body Healing
A form of bodywork focused primarily on the concept of “primary respiration” and regulating the flow of cerebral spinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the head. To do this, a practitioner will apply light touches to a patient’s skull, face, spine and pelvis. It is very useful in helping with headaches and stress. Book your appointment today.
Cupping/ Gua Sha
Getting the Chi and blood flowing.
An ancient Chinese therapy in which a suction cup or gentle scraping is applied to the skin in order to draw and hold skin and superficial muscles inside the cup. Sometimes, while the suction is active, the cup is moved, causing the skin and muscle to be pulled. This is called glide cupping. On one hand, cupping removes any stagnation in the body and opens the merdians so that qi can flow freely. On the other, it also helps to rejuvenate certain merdians and organs that are not functioning at their best. From a scientific standpoint, cupping is known to help activate the lymphatic system, promote blood circulation, and is helpful for deep tissue repair. Get one step closer to a healthier, happier life, book now
Ear Candling
Balance Your Energies
This is an Indian relaxation ceremony which involves the lighting of a Hopi Ear Candle. It is placed gently into the outer ear surface of the ear whilst you are lying on your side. A light suction affect is created which gives the eardrum a massage. This induces a pleasant feeling of warmth and balance of pressure in the ears, forehead and sinuses. It can help with earache, headache, ear noise and stress.Our experiencedtherapists provide safe, effective treatments that every patient can rely on. Get in touch to book our relaxing ear candling today
Hot Stone &
Therapeutic/Relaxation
Whole Body Healing
Hahana stone massage is based on Hawaiian Lomi Lomi techniques, which mimic a firm yet gentle stream of flowing water. Volcanic basalt stones are used and you will feel your stress and tension melt away. Often combined with massage strokes.
Pregnancy/Child/Teens
A Personal Approach
As a parent and Primary School teacher, Nicole is able to relate to everyone in this category. Our sessions focus on healing the whole body and soul taking care of emotional and physical needs. Very calming and beneficial, tailored carefully to individual needs. Book today.
Artistry Facials for all skin types
Natural beauty and youthful appearance.
Food for your face!
ARTISTRY Skin Nutrition skincare works like supplements for your skin revealing visibly healthy skin with no compromises. It is formulated according to the ARTISTRY Clean Guidelines with pure and safe ingredients and is registered with The Vegan Society. With everything to gain, ask today about giving your skin the nutrition it needs to glow.
Qigong/Breath Work
Grounding Calming Wellbeing
At Active Healing Remedial Massage/Wellness, we are dedicated to all aspects of wellbeing. Classes are not offered but qigong grounding, energy healing and breath work can be incorporated into your treatment, or one on one sessions can be arranged. Our team of certified professionals have extensive knowledge in bodywork and movement therapy and are passionate about helping our clients achieve their health and wellness goals. We believe that the combination of grounding and breath work can be incredibly powerful and effective when it comes to improving physical, mental and emotional well-being. If you’re looking to take your health and wellness to the next level, book an appointment with us today.
Gift Vouchers
A thoughtful and caring gift.
Give time off to a friend or loved one from their busy schedule, to be pampered and healed. After a short intake session, our certified therapists will adapt a treatment session specific to your needs. Order a voucher today.